How do you become successful do you need an influential family? Born into richest? Get a better education and go to university? Sure, I’m not going to lie these things can contribute but none of these factors are dependent on how successful you are. It is dependent on...
I love to eat out with family and friends, I make it a weekly ritual. I actually think that if I didn’t eat at my local burger place one weekend the manager would file a missing persons report. It’s one of life’s simple pleasures and something I love to do.
Let’s face it the truth hurts we all have cellulite somewhere on our body and that’s ok. It is not a bad thing to have cellulite. But if it is really getting to you, you can do two things about it; either love your curves and t...
Ahhh leg day. I think you will agree with me that we all love to hate it! The two days after leg day are spent limping around and heavy breathing when you go to sit or stand up. Then you come across stairs… sometimes I think it would be less painful to fall down them!
Motivation doesn’t last. That’s why I recommend you find something that motivates you daily. It could be something simple like a quote or a goal physique you found on Instagram. There are some tried and tested methods of staying motivated while you’re on the fitness w...
